7 Top Best Foods for Better Sex

7 Top Best Foods for Better Sex

1. Garlic

Garlic decreases the reason behind the Erectile Dysfunction. The Garlic de-clogs blood vessels and increase blood flow to the Penis, helping to improve the quality of Erection. Add Garlic to your dishes to promote good blood flow. Its really good for your sexual health.

2. Almonds.

Almond is good for sex, it helps Men’s Libido. They are rich in Trace minerals that are important for sex, such as Zinc, Selenium and Vitamin EĀ and great to Boost to produce Nitric Oxide. If you want to improve your sexual desire and want more sexual health benefits then you can go for almonds. Having Almonds every morning before breakfast is really a big advantage.

3. Red Meat and Salmon Fish.

Salmon is good for your Sexual Stamina And Strength. Meat Contains L-Arginine and Zinc that improve Blood flow. Uninterrupted Blood flow is crucial to sexual response in both Men and Women. Its a great sexual desire booster and very healthy.

4. Spinach.

Spinach is a potent Source of Magnesium which helps dilate blood vessels. It’s an extraordinary Sexual strength booster. Spinach will surely increase and improve your sexual stamina and desire.

5. Honey.

Honey increases the Potency in a Man. The Honey base is full of a mineral called Boron which is known to boost testosterone while Metabolizing Oestrogen. It’s a natural sweetener which will not lead any disease. Honey is good for overall Health.

6. Dates.

Dates are rich in Amino Acids, which are known to increase sexual Stamina . Like they say “The act of eating Dates, can be very Sexual”. Dates are really good diet, having Dates everyday, can give you a lot of health benefits.

7. Bananas.

Bananas are really good for sex. Eating Bananas everyday, is good for your Sex life. They improve Testosterone levels . Bananas are rich in Potassium which improve your Libido and energy level.


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